(Source: whereisthecoool, via thetieguy)
(Source: menshealthmag)
(via did-you-kno)
30 and Broke: In Honor of Lt. Michael P. Murphy
This morning at Crossfit we performed the workout, “Murph,” in honor of all soldiers, past, present, and fallen. It was my first time doing the workout and my goal was under an hour, I did it in 56 minutes.“Murph” consists of the following:
- 1 Mile Run to start
- 100 Pull-ups
- 200…
Nutella Brownies (by annalisesandberg)
(via positive-notes)
dog climbs counter [video]
